I first took a yoga class in 2000 in my then- hometown of Los Angeles, and though I felt I was ‘useless’ at it, there was something about it that made feel connected to myself, so I continued. I then studied the many different styles of yoga  that were available in LA, and with that knowledge and inspiration, decided to train to become a teacher. I completed my 200-hour training with  Zen Buddhist master Daizan Roshi.

Yoga has benefited me in invaluable and numerous ways, and I am honoured to share that gift.